"Pilates has been incredibly beneficial for the back problem I have. The exercises have continually challenged me and become more complicated as my condition has improved."
Richard Chambers
Richard Chambers
"I first went to physio pilates several years ago with a shoulder injury that I was not having any luck fixing by conventional methods.
As I have an aversion to gyms I dragged myself along on the recommendation of a friend. I was surprised by the warm reception that I received on my arrival and after all these years it is still a pleasure to go.
I love the way that pilates helps you focus the exercises to specifically work on any weak areas or work every muscle group so that you leave feeling stretched and toned and with your spirits lifted.
At Physio Pilates there is a wonderful group of very caring instructors who are great at what they do and get the best out of you."
Lorraine O’Malley
As I have an aversion to gyms I dragged myself along on the recommendation of a friend. I was surprised by the warm reception that I received on my arrival and after all these years it is still a pleasure to go.
I love the way that pilates helps you focus the exercises to specifically work on any weak areas or work every muscle group so that you leave feeling stretched and toned and with your spirits lifted.
At Physio Pilates there is a wonderful group of very caring instructors who are great at what they do and get the best out of you."
Lorraine O’Malley
"The physio pilates studio is somewhat unique. You are taught body/mind maintenance by experienced Physiotherapists. They are able to combine their physiological knowledge with Pilates, applied to whatever level you wish to achieve in a studio that reinforces a quality approach. It's a no brainer."
Richard Priest
Richard Priest
"I go to the physio pilates studio regularly to heal on many levels. Physiotherapy gives me the physical rehabilitation I need, and Pilates helps to make the mind-body-soul connection that enables healing the whole person.
I have benefitted immensely from attending the studio and hope to continue as it has helped me regain, and maintain my strength and flexibility. I thank everyone at the studio for their support, encouragement and expertise."
Sue Couch
I have benefitted immensely from attending the studio and hope to continue as it has helped me regain, and maintain my strength and flexibility. I thank everyone at the studio for their support, encouragement and expertise."
Sue Couch
"Injury recovery and re-gaining fitness is enjoyable, challenging and energizing at the physio pilates studio. The atmosphere is both encouraging and friendly. The hardest part of attending sessions at PhysioPilates happens when I can't attend."
David Bullen
David Bullen
"I joined Physio Pilates when it opened and have been a fan ever since. I enjoy the variety available from the studio work, one on one, or the hour format of the often hilarious allegro classes.
Nicola and her team encourage every level of fitness and take a real interest in all their clients. They are constantly updating their own knowledge, are totally non-judgmental about body shape and are always changing the workout so you are continually developing and never bored (and indeed are quite challenged!).
It is a small friendly studio where results are gained both instantly and cumulatively."
Jacqui Dixon
Nicola and her team encourage every level of fitness and take a real interest in all their clients. They are constantly updating their own knowledge, are totally non-judgmental about body shape and are always changing the workout so you are continually developing and never bored (and indeed are quite challenged!).
It is a small friendly studio where results are gained both instantly and cumulatively."
Jacqui Dixon
