"Practicing Pilates has been fantastic. The gains in strength and flexibility I expected, but the insight I have gained about how my body moves was a surprise. Thank you Ree for all of the hard work, you have encouraged and inspired me."
Mike Skelton
Mike Skelton
"The physio pilates studio is somewhat unique. You are taught body/mind maintenance by experienced Physiotherapists. They are able to combine their physiological knowledge with Pilates, applied to whatever level you wish to achieve in a studio that reinforces a quality approach. It's a no brainer."
Richard Priest
Richard Priest
"After 20 years of deteriorating function and increasing pain in my lower back Dr Lucy-May Holtzhausen referred me to the physio pilates studio. Having reached a point where I could no longer bend to pick up my daughter I was willing to try anything, though I must say I was skeptical after so many other treatments over the years had made no improvement. 4 months later and the results have been nothing short of life-changing. Yes it has been hard work, but the improvement in flexibility, core-strength, spine control and most of all quality of life have made it all worth it. Thank you Ree and the team for giving me hope for the future."
Oliver Edwards
Oliver Edwards
"I go to the physio pilates studio regularly to heal on many levels. Physiotherapy gives me the physical rehabilitation I need, and Pilates helps to make the mind-body-soul connection that enables healing the whole person.
I have benefitted immensely from attending the studio and hope to continue as it has helped me regain, and maintain my strength and flexibility. I thank everyone at the studio for their support, encouragement and expertise."
Sue Couch
I have benefitted immensely from attending the studio and hope to continue as it has helped me regain, and maintain my strength and flexibility. I thank everyone at the studio for their support, encouragement and expertise."
Sue Couch
"Injury recovery and re-gaining fitness is enjoyable, challenging and energizing at the physio pilates studio. The atmosphere is both encouraging and friendly. The hardest part of attending sessions at PhysioPilates happens when I can't attend."
David Bullen
David Bullen
"I joined Physio Pilates when it opened and have been a fan ever since. I enjoy the variety available from the studio work, one on one, or the hour format of the often hilarious allegro classes.
Nicola and her team encourage every level of fitness and take a real interest in all their clients. They are constantly updating their own knowledge, are totally non-judgmental about body shape and are always changing the workout so you are continually developing and never bored (and indeed are quite challenged!).
It is a small friendly studio where results are gained both instantly and cumulatively."
Jacqui Dixon
Nicola and her team encourage every level of fitness and take a real interest in all their clients. They are constantly updating their own knowledge, are totally non-judgmental about body shape and are always changing the workout so you are continually developing and never bored (and indeed are quite challenged!).
It is a small friendly studio where results are gained both instantly and cumulatively."
Jacqui Dixon
